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Wine tasting with Table Mountain views at a luxury Cape Town estate
South Africa Travel Guide

A Guide to Traditional South African Food and Drink

What to eat and drink on your South Africa journey — from Cape Malay curries and braai nights to Pinotage tastings in the Cape Winelands.

South Africa is one of the world's most exciting food destinations. Its cuisine is a meeting of indigenous, Dutch, Malay, Indian and British influences — the result is bold, generous and unmistakably local. For luxury travellers, this means heritage cooking one evening, a world-ranked tasting menu the next, and wine pairings in 300-year-old cellars in between.

Whether you are planning a Cape Town city break, a Winelands escape or a safari finale, this guide covers the traditional South African dishes and drinks to seek out — and where to experience them at their best.

Traditional South African Dishes to Try

The flavours that define a South Africa journey — from Cape Malay heritage to open-fire feasts.

Bobotie

Cape Malay classic

South Africa's national dish. Spiced minced lamb or beef baked with an egg-custard topping, sweetened with apricot jam and served with yellow rice and raisins.

Where to try it: Try it at a Cape Malay restaurant in Bo-Kaap or on a curated Cape Town food tour.

Braai

Nationwide ritual

The South African barbecue is a social institution. Boerewors, lamb chops, sosaties and steak are cooked over coals and served with pap, chakalaka and beer or wine.

Where to try it: Book a private bush braai at a luxury safari lodge for an unforgettable evening.

Bunny Chow

Durban's Indian influence

A hollowed-out loaf of white bread filled with fragrant Durban curry — usually lamb, chicken or beans. Street food at its most comforting and iconic.

Where to try it: Best enjoyed in Durban, but excellent versions are found in Johannesburg's Indian neighbourhoods.

Cape Malay Curry

Cape Town

Aromatic, fruit-laced curries with cinnamon, cardamom and tamarind. Popular versions include lamb bredie, chicken curry and pickled fish at Easter.

Where to try it: Join a Cape Malay cooking class in Bo-Kaap for hands-on heritage.

Biltong & Droëwors

Afrikaner tradition

Air-dried, spiced beef and dried sausage. Unlike jerky, biltong is thicker, softer and cured with vinegar, coriander and black pepper.

Where to try it: Look for artisan biltong at Cape Town markets or as a welcome snack in safari lodges.

Malva Pudding

Cape Dutch favourite

A warm, sticky apricot sponge pudding served with custard or vanilla ice cream. Sweet, comforting and the perfect end to a winter meal.

Where to try it: A staple on Winelands estate menus and at traditional Cape restaurants.

South African Drinks and Wine

From the Cape Winelands to the bushveld, these are the drinks to order.

Pinotage

South Africa's own red grape — a cross between Pinot Noir and Cinsaut. Expect coffee, chocolate, plum and smoky notes, especially from Stellenbosch.

Chenin Blanc

The country's most planted white. Ranges from crisp and mineral in cooler sites to rich and honeyed in older vineyards.

Méthode Cap Classique

South African sparkling wine made in the traditional Champagne method. Look for Blanc de Blancs and rosé from Franschhoek and Robertson.

Amarula

A creamy liqueur made from the wild marula fruit, often served over ice. A sweet, safari-inspired digestif.

Rooibos Tea

Caffeine-free indigenous tea from the Cederberg mountains. Enjoy it plain, as a latte, or infused into cocktails and desserts.

Local Craft Beer

South Africa's craft beer scene is thriving. Try a Cape pale ale, a Johannesburg IPA or a refreshing lager after a day of sightseeing.

Four Food Experiences to Build Your Trip Around

Combine these culinary moments into a luxury South Africa itinerary.

Cape Town's culinary capital

From fine-dining tasting menus to Bo-Kaap Cape Malay kitchens, Cape Town is where South African food meets global ambition. Book a guided food walk through the city centre and Woodstock.

The Cape Winelands

Stellenbosch, Franschhoek and Paarl combine historic estates with world-class restaurants. Pair Chenin with oysters, Pinotage with venison, and finish with a brandy and Amarula tasting.

Safari bush dining

Luxury lodges turn the braai into an art form — think lantern-lit boma dinners, private deck breakfasts and sundowner snacks overlooking the bush.

Coastal seafood

From Hermanus oysters to Saldanha Bay mussels and fresh snoek from the West Coast, South Africa's seafood is best enjoyed with Atlantic views.

Plan Your South Africa Food and Wine Holiday

At Bradley Travelstore we design South Africa itineraries around the experiences that matter — private Winelands tastings, Cape Malay cooking classes, safari bush dinners and reservations at the country's most sought-after restaurants.